TOP 10 FOODS TO AVOID

Shift Media News
September 25, 2019
Health News
150
1 minute read

Avoid eating chapatis made from refined wheat flour and sausages

Today’s Health tip

The top 10 foods to avoid if you want better health

Sugar
Sugary drinks like soda
Sausages
Margarine
White bread
Fried potato chips & crisps
Chapati made with refined wheat
Refined cereal like cornflakes
Ice cream
Cows milk

As advised by Dr. Paul Kasenene, a food nutritionist

Shift Media News

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